According to Healthy Lifestyle and Nutrition guru Beth Aldrich, it really is possible to eat delicious foods you feel an emotional connection with in a healthier way. Her new book, Real Moms Love to Eat; How to Conduct a Love Affair with Food, Lose Weight, and Feel Fabulous (Penguin Books, NAL, January, 2012), explains WHY we crave what we do and why diets usually don’t work. She encourages us to expand our mindset when it comes to food--like going to a local Farmer’s Market to buy NEW variations of vegetables that you’ve never heard or tried before. There's also a 21-day plan with recipes, including plenty of chocolate and other quick and easy desserts, and right now you can win one of two $500 gift cards to help reignite your love affair with food, along with a signed copy of Beth's book.